On this episode of #GWT, we interview Serra BJJ Blackbelt, Tony Quagliata. He discusses what it has been like to have trained with Matt Serra and the other top fighters at SerraBJJ for the last 12 years. he also discusses his Martial Arts background and transition to BJJ. He discusses his teaching philosophy at the academy and what white belts should focus on when they first start. We then transition to his testimony and the motorcycle wreck that changed his life. We also discuss UFC Long Island and UFC 213 and our predictions.