#5 CrossFit & Keto Diet with Kathryn Pettis

My wife Kathryn joins me for the first time EVER on a podcast. We discussed her fitness journey, her exercise and diet regimen including CrossFit, Paleo, Keto. Kathryn also discusses dipping her toes into the Jiu Jitsu pool.

We are part of the Bible Thumping Wingnut Podcast Network. Go to www.biblethumpingwingnut.com for more info go to www.biblethumpingwingnut.com

Thanks to our sponsor Deus Fight Co. Go to www.deusfight.com for the best Christian Gi’s, rash guards and athletic apparel. Use coupon code GWT at check out for a 20% discount.

Don’t forget about Wrath and Grace! Go to www.wrathandgrace.com for SOLID Christian apparel, music, books and custom screen printing services.

Please rate and review us on iTunes.

Grace and peace!!

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