Podcast: Play in new window | Download (Duration: 1:01:51 — 60.6MB) | Embed
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Podcast (btwnoriginal): Play in new window | Download (Duration: 1:01:51 — 60.6MB) | Embed
Subscribe: Apple Podcasts | Android | RSS
A Healthy Lifestyle
There are plenty of benefits of developing a healthy lifestyle. Many of our modern eating and exercising habits prevent keep us from experiencing them so in this episode I chat with my friend Nick Marts about how to keep it simple while developing some good habits in this area.
Contact Nick:
Email: nicholasdmarts@gmail.com
Website: Ramsden Elite Fitness
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